Preview Mode Links will not work in preview mode

Better Mental Health

Oct 4, 2019

Exploring increasing connection and wellbeing through human centred design. Distracting and addicting tech is a growing epidemic that affects every aspect of our increasingly digital lives.

Kai Tang The Co-founder & CEO of Light is a designer, with a masters degree in human centred designed. His background is in designing mobile phones and after attending Googles first designer incubator in 2014, he founded Light in New York.

1.04 -  The Light Phone Inspiring Connection & Wellbeing

4.15 - Separation Between Online & Offline Worlds

6.27 - Going Light Or Going Back To Horse & Carriage?

8.10 - Choosing Technology - What Are The Options?

10.33- Tracking Apps and Smartphone Intrusion

13.40 - How Addicted To Smartphones Are we?

17.16- Intentional Design Increasing Human Connection

19.20 - Digital Detox, Reconnecting & Staying Balanced

20.30 - Digital Wellness Denial

22.15 - Human Connection & Happiness


Interested to Learn More On Light Phone 2

FREE Workplace Mental Health Training HERE