Nov 10, 2019
University students have been one of the hardest-hit demographics when it comes to their mental health with rates of student depression, anxiety, self-harm, eating disorders and suicidal ideation continuing to surge.
Tasnima Kamali is a mental health mentor & qualified counsellor working with students in Colleges and Universities. Her passion is to support and enhance the wellbeing of students, so they can reach their full potential.
1.10 - Student Mental Health Crisis - A Counsellor's Perspectives
2.23 - Warning Signs For Suicide & Asking For Support
6.05 - Colleagues, Friends & Family Members Roles
6.55 - Implementing Safety Plans & Other Support Offers
8.16 - The Difference Between Counsellor’s & Wellbeing Advisors
10.08 - Reducing Barriers & Cultural Differences Getting Help
12.13- Reactive vs Proactive Conversations
14.04 - Early Help & Emotional Education
16.06 - Physical & Social Connections To Boost Moods
19.20 - Mental Health Mentors For One to One Support