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Better Mental Health

Oct 29, 2020

Doctors and researchers call the gut the “second brain.”Shim Ravalia CEO & Founder of The Gut Intuition helping expert in giving tools to be healthy for the second brain to have a better work life balance

90% of serotonin – the “happy chemical” is manufactured in the gut. Beneficial gut bacteria...

Oct 18, 2020

Michael Levitt, Chief Burnout Officer at The Breakfast Leadership Network & author of '369 Days How To Survive' shares how he survive and go from burnout to breakthrough, this was after burnout nearly killed him & how he recovered.


We explore the characteristics of burnout? If burnout can kill or leave long lasting...