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Better Mental Health

Jan 24, 2021

Financial Wellbeing - Coping with financial anxiety

Outstanding loans, piling bills and looming debt can cause us to feel more stressed and anxious, affecting our mental health. Exploring how to increase financial health to improve wellbeing with Timi Merriman-Johnson & Catherine Miller 

Founder of Mr MoneyJar, a...

Jan 24, 2021

Alcohol Awareness - How Is Alcohol Part of Your Quarantine Routine?

8pm announcements, home schooling & being in the middle of a pandemic! Many adults are drinking more in the pandemic. Could alcohol abuse a potential harm of social isolation during the COVID?

Today I am joined by Naetha Uren. Recovery Coach, trainer &...