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Better Mental Health

Apr 11, 2021

Black Women Leading & Winner Series Part 3 - What is imposter syndrome?

Impostor syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be. 

Marteka Swaby, Founder of Benevolent Health & The Host of The Better Mental Health Podcast is talking about her...

Apr 9, 2021

Before the pandemic, I think we assumed that only older people were vulnerable to loneliness and social isolation – However, during this pandemic a number one concern reported by many is loneliness and social isolation.

Robin Hewings Programme Director of the Campaign to End Loneliness. Leading driving action...