Feb 25, 2021
Welcome to Eating Disorders Awareness Week - We are exploring what happens when you accidentally develop an eating disorder & how food, body weight and body shape can become an obsession even when you desire to create a healthy mindset.
Carmel Abrahams, Business Manager at Benevolent Health & Becks Bell female fitness & fat loss coach, working with women of every age, shape, size and fitness level to achieve their goals.
1.45 - Challenging The Myths & Misunderstandings
2.03 - Food Obsession - What Is A Healthy Mindset?
4.40 - What is Orthorexia?
5.24 - Accidental Eating Disorder
8.23 - Side Effects Of Not Eating
9.21 - Getting Access To Early Help
10.48 - The Cost Of The Pandemic On Your Recovery
13.32 - Creating A Healthy Relationship With Food
16.05 - Binge, Purge & Deprive Loop
17.22 - Getting A Diagnosis
20.03 - Prevention Is Better Than Cure
22.24 - Lockdown & The Weight Loss Narrative
25.38 - Losing Weight vs Body Positivity