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Better Mental Health

Aug 7, 2020

BAME Mental Health Part 3

Lynn & James both explore from a black perspective BAME mental health and the impact of being the only black face. We explore meanings & belonging, sharing narratives, loneliness, and tips to build inclusive workplaces.

Lynn Abhulimen brand ambassador & chapter lead for BYP Network – the leading network for black professionals. With a background in building authentic partnerships and creating brand content that is engaging and adds value.

James Jackson. Director of NXTGEN Learning, ED&I Partner to UK Atomic Energy Authority (UKAEA) Founding & Core team member for With over 14 years’ experience working in HR, L&D, Customer Experience, Equality, Diversity & Inclusion (ED&I); transforming UK programs of learning & workplace culture.

1.25- Identity, Definitions & BAME Labels

8.10- Lonliness, Microagressions & The Only Black Face

13.58 - Imposter Syndrome, Mute & Isolated

18.12 - Are Black Women Valued & Empowered?

20.24 - Black Men, Projection & Fragility

26.49 - Strategical & Tactical Tips To Move The Dial

33.48 - How To Have Difficult Situations Without Feeling Akward?

37.17-  White Or Black Fragility & Perspective

39.49 - How To Avoid Burnout Of Black Staff?