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Better Mental Health

Apr 19, 2019

This podcast is about stress as an interview with Neil Shah stress management expert and author. Neil shares what he is doing across organisations and shines the light on, men’s mental health, suicide and meaningful engagement in the workplace


1.00 Exploring what is stress?

1.47 Suicide statistics & risks explored

3.29 Recognising Stress & data to clarify

5.09 Satellite navigation perspective

6.11 What are the signs & symptoms from exploring quantitative & qualitative approaches

11.04 Better quality conversations & destigmatising mental health

12.22 Male perspective on stress

13.30 Top 3 tips improving stress in the workplace

15.11 Importance of strategic vision & recognition across the organisation

15.39 Communication of stress in collaboration